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Nasal blockage causes and treatment

Nasal blockage causes and treatment

Nasal blockage is one of the most irksome things that could happen to any of us. Resulting mainly from a bad cold or an allergy or sinus, nasal blockage leads to inflammation of the nasal passage. The body takes its own measure to deal with the problem. It secretes an extra dose of mucus to keep the nasal passage smooth so that the irritant can flow out of the system. Many believe that allowing dry [...]
How to prevent allergies naturally?

How to prevent allergies naturally?

When your body reacts adversely to any new factor, it is defined as an allergy. In the past twenty years, there has been marked increase in the incidence of allergies. The reasons may be many and varied. Change in climate and increasing pollution along with the contamination of food and water resources are major causes. An allergic reaction may take different forms. You can come out in rashes or start [...]
What are the top iron rich foods to help prevent anemia and to increase amount of haemoglobin?

What are the top iron rich foods to help prevent anemia and to increase amount of haemoglobin?

Iron is one of the essential nutrients required by the body. If the iron intake in your diet is inadequate, it may lead to iron deficiency anemia. The common symptoms of anemia include tiredness, headaches and loss of hair. Low hemoglobin is the indicator of iron deficiency in the body. In order to avoid iron deficiency, you must make saure to include plenty of iron rich foods in your diet. Women [...]
What is ADHD  ? Symptoms of ADHD in adults

What is ADHD ? Symptoms of ADHD in adults

ADHD or attention deficit hyperactivity disorder is a type of behavioral disorder where people cannot concentrate on any one thing leading to inattention and restlessness. It is often detected in children because parents generally carefully monitor their children. Even if ADHD is cured in childhood, it may leave traces in adulthood; but in many cases, it is not diagnosed in childhood at all. In such [...]
Causes of split ends on straightened hair

Causes of split ends on straightened hair

Split ends is a common hair problem faced by thousands of women. When the cuticles towards the end of the hair shaft are completely destroyed, it leads to damages at the very tip of the hair. Lack of moisture and proper nourishment are the major causes of split ends. Though they may be seen on any kind of hair, the incidence of split ends are somewhat higher on hair that has been straightened. The [...]
How to take proper care of your eyes when you are wearing contact lenses ?

How to take proper care of your eyes when you are wearing contact lenses ?

The eyes are probably the most important part of your body. They are also somewhat delicate and need good care. Millions of people around the world use eye makeup. Many use colored contact lenses as fashion accessories while others wear the lenses because of some sight problem. But, whatever may be the reason that you wear contact lenses, proper care is absolutely vital. Wearing contact lenses without [...]
Foods that help to reduce body heat

Foods that help to reduce body heat

The normal temperature of the human body is around 98.6 degrees. It keeps on varying slightly due to certain unavoidable changes. The temperature of the body is maintained even during change of weather conditions. The rise and fall of the temperature of the body can cause serious problems and hence, the temperature of the body must be maintained very cautiously. The maintenance of the heat of the body [...]
Advantages of eating Jaggery

Advantages of eating Jaggery

It is a surprising fact for many people that sugar is originally a product of China. It came to India in the late 80’s. Hence, in India, Sugar is called chini, which actually means a native of China. So the question that comes to our minds is how did people sweeten food before the introduction of sugar in the market? The answer to this question is Jaggery. Commonly known as ‘Gur’, jaggery has [...]
How to Fight Off Cholesterol?

How to Fight Off Cholesterol?

Cholesterol is one of the bad effects that ail people today. It clogs arteries and causes heaps of trouble. Various foods are falling under the list having high Cholesterol, including Orange juice. It is hard for people to eat any food outside nowadays as most of them are loaded with cholesterol. However, if a person takes the necessary precautions he or she can manage to get rid of high cholesterol. [...]
How do you know that you are pregnant?

How do you know that you are pregnant?

There are various ways to know whether a woman is pregnant or not. Most women of today try the pregnancy test at home by buying kits. However, apart from these tests there are other symptoms that help a woman to understand whether she is pregnant or not. Here are some of the common ones: · Craving for a particular food: this is a very confusing a clichéd symptoms. When a woman conceives, [...]
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