Fibromyalgia disease that most affect women :Causes,symptoms ,Treatment

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Fibromyalgia is a disease that most affect women in their 30s and 40s, as researchers have brought before us. Recent reports show that ones who are affected with this disease process pain, differently from those who have not been hampered by it. One of the key points of fibromyalgia has been noted to be the lack of deep sleep. When one sleeps, they go through various stages of sleep. of this, the stage four sleep is the most essential because it is during this stage that the body recovers from previous day’s pain. Although the ones with fibromyalgia might get more sleep, the quality of it does not benefit them.

The symptoms for the disease are mostly pain, fatigue, fibrofog, headaches, insomnia, intestinal disorders, nervousness and numbness. Unlike the arthritis pain of the joints, the fibromyalgia pain occurs mostly in the muscles and the ligaments. Fatigue too is another chronic factor of this disease because night sleep or day time rest proves insufficient for those who suffer from fibromyalgia. Metal clarity is minimal during this time as well.

Seeking the advice of your personal doctor is the best thing when you notice such symptoms in your system. It is terrible idea to self-medicate, since you might end up making matters worse for yourself.

There are no specific tests or exams that one can take to confirm whether they have fibromyalgia or not. The only way to know it is by taking down your own history and run a batch of physical tests. Nevertheless, your doctor may deem it necessary to have your blood tests and X-rays done.

Although there are no treatments for fibromyalgia, it is a good idea to follow low-impact exercises for your painful muscles. Not only does exercising keep one fit and boost energy levels, but it also reduces your aches. Over the counter medicines too might be purchased for your pain and headaches.

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